Care for adults: keeping healthy and well
You can find more advice on keeping fit and well on our public health and wellbeing pages. You can find our information on mental health here.
| Meals and food delivery | Activities and clubs | Exercise and fitness classes |
| Shopping | Hobbies and groups | Volunteering |
Help with eating well
Practical things you can do and advice on how to eat well.
Feeling less lonely
Support if you, or someone you care for, feels isolated and lonely.
Exercise Referral (formerly Activity for Health)
A programme of exercise, available on referral by your health professional, at Everyone Active Leisure Centres.
Wellbeing Walks (formerly Walking for Health)
Information about Wellbeing Walks (formerly Walking for Health), helping people lead a more active lifestyle.
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