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• Wellness Sessions GBA 2023 (Adobe pdf files)

  https://parish.westberks.gov.uk/media/57488/Wellness-Sessions-GBA-2023/pdf/20231005_WB_WellnessSessionsActivities_Oct2023.pdf?m=1734076365940

  WELLBEING PHYSICAL ACTIVITY OVER 55'S Wellness Sessions GBA 2023 timetable of wellbeing and physical activity groups for over 55's in West Berkshire

• Falls prevention 2023 (Adobe pdf files)

  https://parish.westberks.gov.uk/media/57485/Falls-prevention-2023/pdf/PH_Falls_prevention_information_A5_23.pdf?m=1734076356980

  FALLS SAFE WELL GP ADULT SOCIAL CARE Falls prevention 2023 Falls prevention information and Royal Berks fire and rescue safe and well visits

• Hosehill Lake (Adobe pdf files)

  https://parish.westberks.gov.uk/media/37477/Hosehill-Lake/pdf/Hosehill.pdf?m=1734076507140

  Hosehill Lake Route 0 0.1 0.2 0.3 0.4 0.5 Miles 464000 465000 466000 Start/Finish The Fox and Hounds car park, Sheffield Bottom, Sulhamstead RG7 4BE 464000 4650...

• Hermitage Walk (Adobe pdf files)

  https://parish.westberks.gov.uk/media/37483/Hermitage-Walk/pdf/Hermitage_Route.pdf?m=1734077422817

  0 0.1 0.2 0.3 0.4 0.5 Miles Hermitage Route 449500 450000 450500 Start/Finish: Church of the Holy Trinity, Marlston Road, Hermitage RG18 9SU 449500 450000 45050...

• Community Booklet July 2024 (Adobe pdf files)

  https://parish.westberks.gov.uk/media/59448/Community-Booklet-July-2024/pdf/20240717-Community_Booklet_July_24_A5.pdf?m=1759331109817

  Information on how to lead a healthy lifestyle

• Community Booklet 2021 (Adobe pdf files)

  https://parish.westberks.gov.uk/media/51579/Community-Booklet-2021/pdf/Online__Health_and_Wellbeing_booklet.pdf?m=1759331084923

  LIFESTYLES; HEALTH, HEALTHY LIVING Community Booklet 2021 Healthy lifestyle booklet

• Berkshire Suicide Prevention Leaflet (Adobe pdf files)

  https://parish.westberks.gov.uk/media/53391/Berkshire-Suicide-Prevention-Leaflet/pdf/Suicide_Prevention_6_Authorities_June_2019.pdf?m=1759331296033

  Help prevent a suicide Suicidal feelings could include: Believing death is your only option, feeling helpless and worthless, feeling that things won’t get bette...

• West Berkshire Wellbeing Passport (Adobe pdf files)

  https://parish.westberks.gov.uk/media/53366/West-Berkshire-Wellbeing-Passport/pdf/Health_Booklet_PDF.pdf?m=1759331275937

  LIFESTYLES; HEALTH, HEALTHY LIVING West Berkshire Wellbeing Passport Active, healthy living for young superheroes

• Ageing Well Reading and West Berkshire - Wellbeing Sessions (Adobe pdf files)

  https://parish.westberks.gov.uk/media/52702/Ageing-Well-Reading-and-West-Berkshire-Wellbeing-Sessions/pdf/20220503_Ageing_Well_Reading_WB_Wellbeing_Sessions.pdf?m=1759331316520

  Wellbeing Sessions Led by qualified instructors these chair-based sessions are perfect for gently rebuilding your strength, suppleness, skill and stamina and mo...

• Community Booklet August 2024 (Adobe pdf files)

  https://parish.westberks.gov.uk/media/59500/Community-Booklet-August-2024/pdf/20240717-Community_Booklet_July_24_A5_web.pdf?m=1759331336267

  HEALTHY, LIFESTYLE ADVICE, Community Booklet August 2024 Information on how to lead a healthy lifestyle

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