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• Anxious Times by Lesley Cave

  https://parish.westberks.gov.uk/article/42290/Anxious-Times-by-Lesley-Cave

  I've got a knot in my stomach, And it won't go away, Why do I feel this way everyday? Will it ever end? The voice in my head says it will be okay. Today will be...

• Poems about mental health and wellbeing

  https://parish.westberks.gov.uk/article/42291/Poems-about-mental-health-and-wellbeing

  These selection of poems were submitted as part of the Poetry in Mind project. They are themed around mental health and wellbeing.

• The Mountain of Life by Nikita Thakrar

  https://parish.westberks.gov.uk/article/42292/The-Mountain-of-Life-by-Nikita-Thakrar

  Life is like a mountain, We all have to climb, Sometimes we feel that we will never end it, But it takes a bit of time. Things are going smooth, You will have n...

• The Pathways of your mind By Julian Barker

  https://parish.westberks.gov.uk/article/42293/The-Pathways-of-your-mind-By-Julian-Barker

  Our thoughts are pathways in the mind. Well-trodden pathways are easy to continue along. We know their way. We know their destination. If that is not a good pla...

• When did I become so scared? by Anita Campbell

  https://parish.westberks.gov.uk/article/42294/When-did-I-become-so-scared-by-Anita-Campbell

  I'm trying to puzzle it out. When was it that I began to be so scared? Somehow or other I'm suddenly frightened of everything. I'm scared of driving in strange ...

• Take Control By Brenda Clark

  https://parish.westberks.gov.uk/article/42295/Take-Control-By-Brenda-Clark

  Curb your desire to inhabit a place if it's crowded and noisy decide your pace   Ask yourself if you need more stuff the possessions you have may be enough   Ke...

• Addicts vs Depressives by Martin Colston

  https://parish.westberks.gov.uk/article/42296/Addicts-vs-Depressives-by-Martin-Colston

  No team strips Just awareness Personal and shared Goals too Big goals with narrow posts Unusual posts Three croquet hoops One bewigged         And a black rucks...

• Flatlined by Carol Healey

  https://parish.westberks.gov.uk/article/42297/Flatlined-by-Carol-Healey

  Flatlined Just flatlined Out of my mind Peace hard to find Flatlined Just flatlined Full of disdain Mind full of pain. Flatlined No feelings no fight Hung on to...

• Three Steps Away by Pam Holbrook

  https://parish.westberks.gov.uk/article/42298/Three-Steps-Away-by-Pam-Holbrook

  Cold numbs my body; alcohol and drugs numb my mind.  I live to be unconscious, for to be conscious is to live in hell. I am invisible.  I am the reflection no o...

• The Beast That Lives Within by Mike Raynor

  https://parish.westberks.gov.uk/article/42299/The-Beast-That-Lives-Within-by-Mike-Raynor

  Born to a Mother, who I hardly knew. But deep inside your influence grew. A strong will to achieve, to fight, and to care. A love of a good drink, and Fun for a...

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